THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.

THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.

sheafworkout

  • The Sheaf Workouts

    By April 9, 2019

    Running away from the rundown It’s finals season, baby, and you know

  • Sheaf Workout: Get active without getting to the gym

    By January 22, 2019

    Here is a 10-minute bodyweight workout for the days when you can’t hit the gym.

  • Stretching out your morning

    By December 3, 2018

    Getting your blood moving early in the morning is a great way to start the day and could leave you with more motivation in those precious early hours.

  • Leg workout

    By November 14, 2018

    This week’s workout will focus on strengthening our legs. No props or

  • Sheaf workout: Saved by the kettlebell

    By October 29, 2018

    Kettlebells are multi-use weights that essentially consist of a big heavy ball

  • Work out without working hard

    By October 12, 2018

    Stop right where you are! Okay, maybe not in the middle of

  • Sheaf Workout: Classic Cardio

    By September 28, 2018

    Opinions on cardio can be very divisive — people either love it

  • Sheaf workout: Study break

    By April 4, 2018

    This week’s workout can be done anywhere that studying might take you.