Here is a 10-minute bodyweight workout for the days when you can’t hit the gym.
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Recipe from Oh My Goodness Chocolate Desserts Prep time: 30 min Cook time: 30 min Yield: 12 Ingredients for crust: 1 cup chocolate graham crackers, crushed 4 tbsp. unsalted butter, melted 1 tbsp. granulated sugar Ingredients for filling: 16 oz. cream cheese, softened ½ cup peanut butter ⅔ cup powdered sugar 1 tsp. vanilla 2…
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If you’re at home or at the gym, this workout will give you a boost towards building a great body.
No time to hit the gym? Heavy loads of studying stopping you from heading to the nearest fitness centre? Don’t worry, you can do this workout routine at home and still be in shape.