The University of Saskatchewan’s main campus is situated on Treaty 6 Territory and the Homeland of the Métis.

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Sheaf workout: Saved by the kettlebell

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Kettlebells are multi-use weights that essentially consist of a big heavy ball with a handle. While they may be straightforward design-wise, what you’re supposed to use them for isn’t. Kettlebells are a solid piece of equipment because they have many uses, meaning you’ll be getting a lot of bang for your buck with this piece…

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