The University of Saskatchewan’s main campus is situated on Treaty 6 Territory and the Homeland of the Métis.

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Hope N.S. Jeffery

Hope N.S. Jeffery has 13 articles published.

Recipe: Homemade turkey meatballs and spaghetti

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Time: 20 minutes Recipe from hellofresh.ca Ingredients 250 g minced turkey 1/8 cup parmesan cheese 2 tbsp. Italian bread crumbs 1 tbsp. Italian seasoning 2 cloves of garlic 1½ tsp. parsley 1 small shallot Two servings worth of spaghetti 2 tbsp. tomato paste 1¾ tbsp. crushed tomatoes 2½ tsp. chicken bouillon 2 tbsp. oil 2…

The Sheaf Workouts

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Jump back into working out This week, we are going to do a little cardio to get our hearts working. We’re getting back into the rhythm of working out after the break with this one. If you don’t own a skipping rope, you can substitute with your imagination. Jogging on the spot: 45 seconds Mountain…

Recipe: Lemon garlic chicken

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Recipe from allrecipes.com This is a great dinner for when you don’t have a date — unless they like garlic, too. Yields: 6 servings Time: 25 minutes Approximately 214 calories per serving Ingredients 4 tbsp. butter or margarine 3 boneless, skinless chicken breasts cut in half 3 tsp. table salt 3 tsp. ground pepper 4…

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