THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.

THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.

sheafworkout

  • By March 14, 2018

    The next time you hit up the gym, try adding a resistance band to your workout regimen.

  • Sheaf Workout: Short and sinister

    By February 14, 2018

    This workout is meant to exercise the entire body and leave you sweaty, panting and red in the face.

  • Sheaf Workout: Easy-peasy exercise

    By January 24, 2018

    Maybe you haven’t worked out in a while, or you’ve been thinking about exercising at the gym, but you don’t know where to start.

  • Sheaf Workout: Building the booty

    By January 9, 2018

    Following the holiday festivities and big family suppers, whip yourself back into shape with this workout focusing on the glutes.

  • Sheaf Workout: Baby got back

    By November 29, 2017

    Building a strong back requires an overall body balance and a combination of exercises. Training should incorporate a workout that targets distinct back-muscle groups.

  • Sheaf Workout: For the student on the go

    By November 22, 2017

    If you’re at home or at the gym, this workout will give you a boost towards building a great body.

  • Sheaf Workout: Simple light workout for a healthy body

    By November 21, 2017

    No time to hit the gym? Heavy loads of studying stopping you from heading to the nearest fitness centre? Don’t worry, you can do this workout routine at home and still be in shape.

  • Sheaf Workout: Growing them boulder shoulders

    By November 3, 2017

    In order to prevent gym injuries and muscle imbalance, growing your shoulders is an important component of your workout.