THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.
By Jenna Leung March 14, 2018
The next time you hit up the gym, try adding a resistance band to your workout regimen.
By Florence Scheepers February 14, 2018
This workout is meant to exercise the entire body and leave you sweaty, panting and red in the face.
By Jenna Leung January 24, 2018
Maybe you haven’t worked out in a while, or you’ve been thinking about exercising at the gym, but you don’t know where to start.
By Jenna Leung January 9, 2018
Following the holiday festivities and big family suppers, whip yourself back into shape with this workout focusing on the glutes.
By Jenna Leung November 29, 2017
Building a strong back requires an overall body balance and a combination of exercises. Training should incorporate a workout that targets distinct back-muscle groups.
By Kimia Bayattork November 22, 2017
If you’re at home or at the gym, this workout will give you a boost towards building a great body.
By Kimia Bayattork November 21, 2017
No time to hit the gym? Heavy loads of studying stopping you from heading to the nearest fitness centre? Don’t worry, you can do this workout routine at home and still be in shape.
By Jenna Leung November 3, 2017
In order to prevent gym injuries and muscle imbalance, growing your shoulders is an important component of your workout.