The University of Saskatchewan’s main campus is situated on Treaty 6 Territory and the Homeland of the Métis.

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Jack Thompson

Jack Thompson has 118 articles published.

Jack Thompson
Sports & Health Editor sportshealth@thesheaf.com

Sheaf workout: Saved by the kettlebell

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Kettlebells are multi-use weights that essentially consist of a big heavy ball with a handle. While they may be straightforward design-wise, what you’re supposed to use them for isn’t. Kettlebells are a solid piece of equipment because they have many uses, meaning you’ll be getting a lot of bang for your buck with this piece…

Recipe: Super special peanut butter and jam brownies

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Recipe adapted from foodnetwork.ca Serves: 9 Time: 75 minutes Brownie ingredients: 1 cup unsalted butter, plus more for the pan 1¼ cups all-purpose flour, plus more for the pan 6 oz. bittersweet chocolate, chopped 2 cups granulated sugar 1 cup unsweetened cocoa powder ½ tsp. kosher salt 4 large eggs 2 tsp. vanilla extract Icing…

Sheaf Workout: Classic Cardio

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Opinions on cardio can be very divisive — people either love it or absolutely hate it. Regardless of your feelings toward it, however, cardio is an important part of any healthy workout routine. This workout is a good way to inject some light cardio into your day without taking up too much of your precious…

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