THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.
THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.
By Jack Thompson October 29, 2018
Kettlebells are multi-use weights that essentially consist of a big heavy ball
By Hope N.S. Jeffery October 12, 2018
Stop right where you are! Okay, maybe not in the middle of
By Jack Thompson September 28, 2018
Opinions on cardio can be very divisive — people either love it
By Jack Thompson April 4, 2018
This week’s workout can be done anywhere that studying might take you.
By Jenna Leung March 14, 2018
The next time you hit up the gym, try adding a resistance band to your workout regimen.
By Florence Scheepers February 14, 2018
This workout is meant to exercise the entire body and leave you sweaty, panting and red in the face.
By Jenna Leung January 24, 2018
Maybe you haven’t worked out in a while, or you’ve been thinking about exercising at the gym, but you don’t know where to start.
By Jenna Leung January 9, 2018
Following the holiday festivities and big family suppers, whip yourself back into shape with this workout focusing on the glutes.