THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.

THE UNIVERSITY OF SASKATCHEWAN’S MAIN CAMPUS IS SITUATED ON TREATY 6 TERRITORY AND THE HOMELAND OF THE MÉTIS.

  • Women need to prioritize resistance training as part of their overall health

    By April 6, 2018

    While some women may not feel that lifting heavy weights is for them, it should be a healthy part of anyone’s fitness routine.

  • Sheaf Workout: Short and sinister

    By February 14, 2018

    This workout is meant to exercise the entire body and leave you sweaty, panting and red in the face.

  • Exercise and nutrition: It’s all about the protein

    By October 18, 2017

    Protein is an essential part of any diet, but how can it fit into weight loss?

  • Recipe: Pumpkin-spiced, high-protein oatmeal

    By September 28, 2017

    If you have time in the morning to wait in line for your Pumpkin Spice Latte before class, you have more than enough time to make breakfast.

  • Yoga in the modern day: My experience at Prairie Love Festival

    By September 24, 2017

    When a health trend reaches the mainstream, commodification soon follows. When it comes to yoga, though, does this help or hinder its goals?

  • How to keep an eye on liquid calories during the summer months

    By May 20, 2017

    The Starbucks Unicorn Frappuccino was only available for a limited time, but most University of Saskatchewan students would recognize the pink, purple and blue sour-candy concoction, blended into the Starbucks trademark cup and topped with whipped cream.

  • The Body Mass Index: Easy to use, but of little use

    By March 23, 2017

    Body mass index is a measurement of your weight relative to your height calculated in order to assess body fat.