The University of Saskatchewan’s main campus is situated on Treaty 6 Territory and the Homeland of the Métis.

Sheaf Workout: For the student on the go

By in Sheaf Workout/Sports & Health

If you’re at home or at the gym, this workout will give you a boost towards building a great body.

1. Toe taps: 20 reps (10 per side)

2. Plank: 30 seconds

3. Mountain climber: 40 reps (20 per side)

Switch!

4. Straight leg raises: 20 reps (10 per side)

Kimia Bayattork

Graphics: Lesia Karalash / Graphics Editor

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