The University of Saskatchewan’s main campus is situated on Treaty 6 Territory and the Homeland of the Métis.

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Recipe: Homemade turkey meatballs and spaghetti

Time: 20 minutes Recipe from hellofresh.ca Ingredients 250 g minced turkey 1/8 cup parmesan cheese 2 tbsp. Italian bread crumbs 1 tbsp. Italian seasoning 2 cloves of garlic 1½ tsp. parsley 1 small shallot Two servings worth of spaghetti 2 tbsp. tomato paste 1¾ tbsp. crushed tomatoes 2½ tsp. chicken bouillon 2 tbsp. oil 2…

Recipe: Seed-ball protein bites

Time: 20 minutes Ingredients 10 Medjool dates, pitted 14 tbsp. flax or sesame seeds, ground 14 tbsp. pumpkin or sunflower seeds, ground 1 tbsp. cacao powder ½ to 1 cup almond butter, to taste ½ to 1 cup raw honey, to taste 1 tsp. vanilla ½ tbsp. cinnamon 1-2 tbsp. hemp hearts, plus extra for…

Recipe: Candy cane kiss-dipped Oreos

Recipe from Slick Housewives Serves: 12 Cook time: 60 minutes Ingredients: 12 Oreos 8 oz. Hershey’s Kisses Candy Cane Mint Candies 2 tsp. powdered sugar Holiday candy decorations of choice Line a cookie sheet or cutting board with parchment paper. Place 12 Oreos on the sheet, and then place the sheet in the freezer for…

Recipe: One week meal prep — Chicken and spaghetti squash

Cook time: 1 hour Ingredients: 1-2 spaghetti squash(es) 1 tray of boneless, skinless chicken breasts (approximately 2 lb.) 1 clove garlic, or more if you prefer 1 tbsp. brown sugar Seasoning salt Optional: Thai chili peppers Mini potatoes First, prep your spaghetti squash by chopping it into quarters and placing it onto a baking tray…

Recipe: Study-break power bowl

Serves: 2-3 Ingredients for bowl: 18 large shrimp, peeled and deveined 1 tbsp. each of avocado or olive oil, lime juice and melted butter 1 tsp. paprika ¼ tsp. each of salt, pepper, garlic powder, onion powder, thyme and oregano 1 pinch red pepper flakes ½ cup organic quinoa 1 cup vegetable stock 1 large…

Recipe: Super special peanut butter and jam brownies

Recipe adapted from foodnetwork.ca Serves: 9 Time: 75 minutes Brownie ingredients: 1 cup unsalted butter, plus more for the pan 1¼ cups all-purpose flour, plus more for the pan 6 oz. bittersweet chocolate, chopped 2 cups granulated sugar 1 cup unsweetened cocoa powder ½ tsp. kosher salt 4 large eggs 2 tsp. vanilla extract Icing…

Recipe: Chewy Oatmeal Breakfast Bars To-Go

Adapted from BuzzFeed Serves: 8 Time: 75 minutes Ingredients for bar: 1 cup almond butter ½ cup maple syrup ½ cup almond milk 1 tsp. vanilla 2½ cups rolled oats 1 cup brown rice cereal ½ cup slivered almonds ½ cup dried cranberries ½ cup dark chocolate, chopped Ingredients for drizzle: ¼ cup dark chocolate,…

Mini chocolate-peanut butter cheesecake

Recipe from Oh My Goodness Chocolate Desserts Prep time: 30 min Cook time: 30 min Yield: 12 Ingredients for crust: 1 cup chocolate graham crackers, crushed 4 tbsp. unsalted butter, melted 1 tbsp. granulated sugar Ingredients for filling: 16 oz. cream cheese, softened ½ cup peanut butter ⅔ cup powdered sugar 1 tsp. vanilla 2…

Recipe: Hot ‘n’ hard apple cider

Recipe adapted from www.thekitchn.com 1-gallon (3.78-litre) jug of Sun-Rype apple juice 1½-inch piece of ginger 1 navel orange 5 star anise pods 5 cinnamon sticks 1 tbsp. whole cloves 1½ cup J.P. Wiser’s Apple Whiskey (optional) You’ll need a slow cooker with enough room to fit both the juice, and if you so choose, the…

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