Try out these fall date ideas to stay active this season.
The Sheaf caught up with the newest recruits to the Huskies women’s hockey team.
The Sheaf catches up with the U of S cheerleading team, hard at work while they get ready for their upcoming season.
Courtney Hufsmith starts strong in the season debut as both women's and men's cross-country teams begin their chase towards a Canada West conference championship.
University is challenging enough — but what happens when you throw ADHD into the mix?
Continuing the series of fitness class reviews, I dive into the world of spin and quickly discover that it is a lot more intense than I first thought.
If you have time in the morning to wait in line for your Pumpkin Spice Latte before class, you have more than enough time to make breakfast. Oatmeal is fast and easy to prepare but doesn’t offer much nutrition on its own. Here is a tasty recipe I came up with that adds a serving…
Veteran quarterback Kyle Siemens has brought recent success to the Huskies and shares his experience and discusses the season ahead.
When a health trend reaches the mainstream, commodification soon follows. When it comes to yoga, though, does this help or hinder its goals?
The Huskies women’s soccer squad made waves as they kicked off their season with excellence.