These students highly recommend talk therapy for anyone dealing with stress.
A home base for promoting health on campus is taking a multidimensional approach to wellness and building connections.
Better yourself in 2020 with reasonable goals that will be most effective for your mental and physical health.
Suicide awareness is an uncomfortable topic that needs more attention.
Sexual Assault Awareness Week engages students in important conversations about consent and sexual violence.
The health assessment is used by the university to inform their wellness strategy.
Redefine your relationship with food.
Healthy U Interactive has launched a new program to bring students’ experiences with health and wellness to the forefront. Four students are blogging about their path to a healthy lifestyle and all the difficulties they encounter.