The University of Saskatchewan’s main campus is situated on Treaty 6 Territory and the Homeland of the Métis.

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Nutrition Spotlight

Nutrition Spotlight: Fish-oil supplements

Fish-oil pills are multivitamin supplements composed of two kinds of omega-3 fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These fatty acids are complementary to your diet and can improve your immune system. Omega-3 fatty acids are not produced by the human body. Therefore, they need to be derived from the foods that we…

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