JANIS RIISE

These kind of iconic-looking wooden snowshoes have been replaced in outdoor shops with the aluminum-framed models.

Much like a child stumbling around in their parents’ running shoes, learning to snowshoe takes practice and the ability to laugh at yourself.

First you have to put them on. Balancing yourself on one foot, you must slide your other foot into the straps and tighten down the binding that holds it in place. This requires some dexterity to work with the straps — gloves will make putting the snowshoes on easier than wearing mittens.

The famed footwear is wide and easy to fall over in if you are not paying close attention to where you put your foot when you’re walking. Even though the oversized shoe creates the surface area needed to keep you from sinking into the snow, getting used to the wide stance takes some time and you will likely fall in the snow a few times as you attempt to find your footing. Don’t worry though, because unlike on cross-country skis or snowboards, getting back up on your feet after you fall is relatively easy to do.

To enjoy snowshoeing here on the prairies, all you really need to do is pick an open place and try them out. Parks and football fields are ideal places to practice. In Saskatoon, snowshoes can be rented or purchased at several outlets and many enthusiasts take to the snow of Diefenbaker Park or one of the many golf courses in and around the city.

It can be a great group activity as well, but remember to give yourself some extra room if you’re walking single file down a trail. When one person loses their balance, the whole group may soon look like a line of falling dominos.

Today’s snowshoes have evolved from the wood and rawhide models of the past to the more stylish snowshoes that are commonly made with aluminum frames and synthetic decking.

While snowshoes do make it easier to walk through deep snow, it can also be a challenging physical activity. Walking in snowshoes strengthens the thighs and increases coordination. Many people even speed up the pace and go jogging in the winter footwear.

So if you’re stuck in the winter-time slouch, get off your butt and try out this fun and physical mode of transportation while the snow is still falling.

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Photo: TheGiantVermin/Flickr