The University of Saskatchewan’s main campus is situated on Treaty 6 Territory and the Homeland of the Métis.

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Recipe: Glazed Eggnog Bread

Recipes from Makes 1 loaf Time: 1 hour 15 minutes 1½ cups flour 1 cup white sugar 1 tsp. baking powder ½ tsp. salt ½ tsp. ground cinnamon ¼ tsp. ground nutmeg ⅛ tsp. ground cloves ¾ cup eggnog ½ cup vegetable oil 2 large eggs, beaten 1½ tsp. vanilla extract Preheat the oven…


Recipes: Pumpkin spice latte + pumpkin pie spice

Homemade spiced pumpkin latte Recipe from Serves 2 Time: 5 minutes 2 tbsp. canned pumpkin purée ½ tsp. pumpkin pie spice (store-bought or homemade, see directions below) 2 cups milk (whole or 2%, or any unsweetened non-dairy milk) 1 tbsp. maple syrup 1 tbsp. vanilla extract 2 shots espresso, or 1 cup freshly brewed…


Recipe: Five-ingredient chili

Adapted from Serves 4-6 Time: 25 minutes 1 lb. ground beef or turkey 1 small white onion, diced 3 (15 oz.) cans diced tomatoes 2 (15 oz.) cans beans, drained (black beans, kidney beans, a combo or whatever you like) 2 tbsp. chili powder Optional: 2 tbsp. olive oil (if using ground turkey) Additional…


Three-ingredient breakfast cookies

With the school year well under way, nothing rings more true than the adage that breakfast is the most important meal of the day. Studies indicate that regularly eating breakfast improves memory, concentration, problem-solving skills, hand-eye co-ordination, heart function and weight control. If you, like 40 per cent of Canadians, regularly skip the morning meal,…


Recipe: Pumpkin-spiced, high-protein oatmeal

If you have time in the morning to wait in line for your Pumpkin Spice Latte before class, you have more than enough time to make breakfast. Oatmeal is fast and easy to prepare but doesn’t offer much nutrition on its own. Here is a tasty recipe I came up with that adds a serving…

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