Caffeine addict goes caffeine-free

If you’re like many university students, you’ve probably been drinking a cup of coffee or two a day since high school. But what happens when you give up caffeine entirely?

Dysfunction: Navigating university with high-functioning depression

Depression is one of the most common mental disorders, with approximately eight per cent of Canadian adults experiencing major depression at some point within their lifetime. But there are ways in which depression affects individuals that can vary greatly from person to person.