Following the holiday festivities and big family suppers, whip yourself back into shape with this workout focusing on the glutes.
It’s the beginning of a new semester, and the Huskies’ mid-year report card is ready.
With a new year comes the question of what to choose for your New Year’s resolution. I’m here to save you all the trouble with one easy solution: just don’t.
Taking the fitness class series back to its roots, I review an alternate version of the yoga class.
Preheat the oven to 350 degrees Fahrenheit. Coat an 8½ by 4½ inch loaf pan with cooking spray.
Indulgence and holiday celebrations seem to go hand in hand, so here are some tips to keep your holidays healthy no matter what you celebrate.
Hillis leaves behind a legacy as he departs from the Huskies football team.
This week, in my series of fitness class reviews, I take a look at the blended exercise called PiYo.
After earning second place in Canada West in 2016-17, the Huskies look to reclaim the title, chasing after their second Canada West Championship in three years.
With eight games down, the Huskies women’s basketball team has eight wins, while the men have been slow out of the gates this season.