Body mass index is a measurement of your weight relative to your height calculated in order to assess body fat.
Sitting down with a beer to watch the thrill of the Stanley Cup playoffs is one of the most exciting times for Canadian sports fans.
Although vacations are supposed to be relaxing, it can be very beneficial to keep up a fitness routine throughout your holiday. Falling out of a fitness routine can make it that much harder to get back into it once you return home.
Although abortion of some kind has been legal in Canada since 1969, reproductive choice remains a complicated and controversial issue.
Through the ambitious Bicycling North program, Brendan Groat is advocating for increased health in northern communities through the practice of cycling.
Although knowledge about celiac disease has become more common in recent years, a number of myths about the condition still persist — much to the frustration of those diagnosed with it.
Although many people are familiar with the achievements of Huskie student athletes, University of Saskatchewan students also work behind the scenes to help our sports teams succeed.
As much as we like to talk about the benefits of regular exercise, let’s be real: working out is hard, especially when you’re bored with your workout. Fitness classes are a great way to kickstart your workout routine when you’re feeling uninspired.
Professional wrestling is often viewed as more entertainment product than sport, but fans of World Wrestling Entertainment may take issue with this statement.
Since Bell’s Let’s Talk Day on Jan. 25, I’ve been thinking about ways to fight stigma.