Unique fitness classes to break exercise boredom

As much as we like to talk about the benefits of regular exercise, let’s be real: working out is hard, especially when you’re bored with your workout. Fitness classes are a great way to kickstart your workout routine when you’re feeling uninspired.

Shopping healthy in YXE

Part of maintaining a healthy lifestyle is knowing where to find the health foods and other products that you need. The Sheaf has compiled a guide to finding the options that work for you right here in Saskatoon.

Queer relationships also affected by intimate partner violence

Intimate partner violence occurs within LGBTQ communities, but is often ignored or overlooked. In a world where much of the attention tends to focus on heterosexual relationships, it is important to understand the risks and issues that affect the queer community.

Hot and heavy: Active date ideas

Although the weather outside may still be chilly, there are still plenty of fit — and fun — date ideas to heat up both your body and your love life.