The University of Saskatchewan’s main campus is situated on Treaty 6 Territory and the Homeland of the Métis.


Jenna Leung

Jenna Leung has 7 articles published.

Sheaf Workout: Resistance training


The next time you hit up the gym, try adding a resistance band to your workout regimen. If you do not have access to dumbbells, it’s not a problem, because a stretch band can be used in their place. A stretch band isolates muscle groups and tones and shapes the body just like dumbbells. Bands…

Sheaf Workout: Baby got back


Building a strong back requires an overall body balance and a combination of exercises. Training should incorporate a workout that targets distinct back-muscle groups.

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