No time to hit the gym? Heavy loads of studying stopping you from heading to the nearest fitness centre? Don’t worry, you can do this workout routine at home and still be in shape.
Time: 14 minutes
Bent leg jackknives: 15 reps
Ab bikes: 50 reps (25 per side)
Straight-leg sit-up and twist: 20 reps (10 per side)
Raised-leg sit-up and twist: 30 reps (15 per side)
Graphics: Lesia Karalash / Graphics Editor